Workshops

Building Community and Skill Sets

Young future parents holding each other
Family Maternity
Best Friends Chatting

A Doula's Guide to Comfort During Labor

Personalized Attention
Private and Semi-Private sessions 1-2 hours $200 per couple
Group  Sessions 2 1/2 hours - $150 per couple

As an experienced Doula, I will be there to teach and guide you and your support team. I will provide a hands on class to encourage you to feel better prepared for labor. With this popular class for expecting mothers and their partners, I will guide you through the laboring process, and how you can harness your own strength to make it as easy and safe as possible. Please get in touch to learn more.

Pregnancy Postpartum Parenting
Peer Support Community Meet-Ups

Postpartum Workshops

$25 a session per person 

($20 a person when you brings a friend)

Monthly Meet Ups

The focus is to create a safe place where parents can come with questions and stories and build a sense of community.

Topics will rotate and will include birth stories, breastfeeding, parenting styles, postpartum anxiety , mindfulness, self-care, communication building, etc. 

Community Playdates, Walks, and Gatherings

Walking Along the Path with You Throughout Your Journey 

For Pregnant individuals, expecting couples, and parents alike (bringing your children is welcome and encouraged)

Bi-Weekly Meet Ups designed to foster and encourage friendships and mentor relationships around pregnancy, birth, and parenting. Locations will vary. My children will be with me. We walk at a slow pace and take many bathroom breaks. Bring your own water and snacks
Check out my Facebook page for up to date locations and times.

 

Pregnancy Classes

Birthing Preparation

Are you interested in learning more about the birthing process and what you can expect throughout? Be sure to sign up for one of my classes and receive all the information you need to be prepared and to make the appropriate decisions during your pregnancy, delivery and postpartum. Learn more about my specific course offerings below, and register your spot today.

Private Class

In Home Private and Semi Private class

2 sessions - 4 hours

$385

 With this popular class for expecting mothers and their partners, I will guide you through the laboring process, and how you can harness your own strength to make it as easy and safe as possible. Please get in touch to learn more.

Self-Study

Receive my class workbook and references to videos and materials.

$85 plus the cost of shipping

Cost Includes the workbook, two 30 minute skype sessions to answer any questions, and unlimited email communication up to three months postpartum

 

Informative and Compassionate

Informed and Mindful Birthing Education

Childbirth Education classes are back on the rise for a very good reason. Labor is not a great time to start learning the ropes and making major decisions. It is terribly difficult to focus and to learn and to think through your options when you’re uncomfortable or in pain. Because of the rising cost, hospitals are cutting back on Maternity Wards which means less nurses with time to help and instruct laboring couples. Obstetrics has the biggest gap between what we know from evidence based studies and what is done on a routine basis. Come to class and learn what you need to know to narrow the gap!

 

6312915609

Suffolk County NY

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